Keep Busy

I had to freeze my account at the gym these past 2 weeks because soccer and my job have taken over. You don't always have to go to the gym to lose weight. This past month has showed me that anything active will help you achieve your goal and keeping busy is also an important factor in that. I used to go home everyday after school and have a pretty big snack, but now I don't have time to do it so I just grab a protein bar or banana for the time between school and practice. I use the app- Livestrong Calorie counter to keep track of how many calories I can eat in a day in order to still lose weight at a healthy rate.