Unfortunately over break I didn't exactly follow my plan with all of the food and cookies around me. However, my friends just got a membership to the same gym and we have been on track to exercising more! Getting friends to workout with you is probably the best advice I can give you. Motivation is key to success and with the motivation from your friends, you are influenced to get out more and look as good as them.
It does help to have a gym buddy! Be sure to include some resources or images in some of your future posts. You should be able to find a ton of information on your topic -- but finding good information may be the challenging part.
ReplyDeleteI agree with working out with friends being easier. I never have the motivation to workout if I'm by myself.
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